YOGA RETREAT IBIZA
June 2 – 7, 2024
.
Let yourself immerse in a 6 day Yoga Retreat in the North of Magical Ibiza.
.
You will stay in a beautiful authentic Spanish homestead surrounded by nature.
.
During this retreat we will practice Yoga every morning with a breath taking view of green hills and the ocean.
.
With the sound of the waves and the birds, we will flow through the Chakra’s.
.
…
Chakra Vinyasa Yoga is a practice that will open up the energy centers in your body and liberate your system.
From the root chakra connecting you with the earth,
allowing you to become grounded and more conscious of your own body,
to the crown chakra connecting you with your higher self and divine energy.
This journey through the chakras has a deep and positive effect on your system.
Physically, you gain strength, flexibility and relaxation;
mentally, your mind gets more clear and peaceful;
energetically your system becomes balanced and
psychologically you will get more conscious and gain insight in yourself.
Each day we will explore Chakra Vinyasa Yoga sequences to balance and liberate your system integrating chakra meditations, pranayama (breathing technique); mantra; mudra and yoga sequences in flow. We will also integrate movement meditations in free flow movement to deepen your body consciousness and release tension in the body.
.
Every morning you can enjoy a delicious and healthy brunch after the yoga session. The brunch will contain homemade organic, healthy vegetarian food. We will also serve tea and if you want fresh coffee. Throughout the day tea and fresh water is available.
.
After brunch, you have the opportunity to explore the island. Casa Shakti is surrounded by idyllic and quiet beaches; different hiking trails in nature and the most famous hippy market is on walking distance. Every other day we will practice Chakra based meditations and dance meditation in the afternoon to deepen your practice.
.
Openingceremony: Sunday June 2nd in the evening when everyone is arrived.
Chakra Yoga: Monday to Friday ; 9:00 – 10:30 am
Brunch: 10:30 am
Chakra Meditation and Intuitive Dance: Tuesday & Thirsday 4:30 – 5:30 pm
Casa Shakti
It is amazing to spend the nights at Casa Shakti. In a 2-person bedroom with private bathroom or in a luxury belltent. You can choose to have a room for yourself. This is only for the 2 person bedrooms.
The hostess and amazing chef at Casa Shakti, Elena Ravasi, will prepare delicious, vegetarian food. Do you have an allergy? No problem, please let me know.
Investment and Roomtype (prices are per person):
- Private room with double bed and private bathroom – 2 people sharing €997,- per person
- Private room with double bed and private bathroom – single occupancy €1297,-
- Shared twin room (2 seperate beds) with shared bathroom – €997,- per person
- Shared Bell tent for 2 persons with shared bathroom – €847,- per person
Included:
- Accomodation for 5 nights
- 5 times Chakra Vinyasa Yoga by Sija
- 2 times Chakra Meditatie by Sija
- Openingceremonie Usage of yogamats & blankets
- Healthy Brunch
- Usage of the private pool
- Tips to enjoy the island
- Tea throughout the day
Excluded:
- Flights & Diner
- Car or scooter rental (if you want to enjoy the island it might be nice to rent a care/scooter. You can also share. Ask Sija if you would like to do this.
For more information contact me via email: sija.speelman@gmail.com or phone: 0031-642118836
